Technogym Kinesis Personal Vision™

Technogym Kinesis Personal Vision™ is a state of the art gravity training system based upon the natural, kinetic movement of the body. What does this mean? It means that this training system is designed to work with the body’s natural biomechanics, encouraging correct form and conditioning a strong core. Allowing an unrestricted, free range of movement the Kinesis Vision is designed to meet the needs of any particular training goals.

Whether it be strength building and muscle growth, dynamic sports specific training, weight loss & toning, rehabilitation or Pilates, the adjustable resistance of the Kinesis Vision guarantees an effective and deceptively challenging workout. All of the above workouts will include the added benefit of improved co-ordination and body awareness. Training with Kinesis requires more muscle fibre recruitment resulting in burning 30% more calories than traditional strength training. Technogym Kinesis™ is already utilised by some of the world’s top athletes to enhance their performance, see how it can improve your results.

 Our Services ...

At Elevation Health we aim, not just to achieve immediate results, we strive to equip clients with the knowledge and power to achieve and maintain lifelong health and fitness via tailored, integrated, functional training.

We achieve this by caring about, listening to and appreciating that every one of our clients is an individual, with their own personal goals and obstacles in life. This approach enables us to identify and develop individual training plans tailored to their needs.

It is our endeavour that all of our clients will feel inspired and fabulous when working with us.

Our training studio in South Melbourne is unique in that we are one of the few studios in Victoria that offer Technogym Kinesis Personal Vision™, a state of the art gravity training system based upon the natural, kinetic movement of the body.

We are also equipped with TRX™ suspension training, kettlebells, boxing equipment, free weights, Gymstick™, treadmills and other forms of torture (just kidding).